Need help for anxiety, depression, stress or PTSD?Fantastic Day Hypnotherapy can help!
Specialist hypnotherapy and coaching in Spalding, Lincolnshire and online.
Are you struggling with anxiety, depression, stress or PTSD?
With one in three people struggling with mental health issues, you're not alone if you are!
Anxiety
Anxiety is common and nothing to be ashamed of - but it can also feel like it's ruining your life.
If you're one of the 37% of women or 29% of men who have reported having high anxiety at some point in the last year, hypnotherapy with Vic at Fantastic Day Hypnotherapy in Spalding can help you escape your anxiety - for good.
Depression
Many people find they just don't feel as happy as they used to.
They feel like life doesn't seem as good as it should, that smiling is hard and laughing seems impossible.
If you're one of these people, there might not be a specific reason why you feel like you do, but you know you feel down. Hypnotherapy at Fantastic Day Hypnotherapy and Coaching in Spalding can help you find your happiness again.
Click here to find out more about feeling blue and how you can beat it with hypnotherapy.
Stress
Stress is becoming more and more common. There's two main types of stress: acute stress and chronic stress.
Acute stress happens when there is a significant event that causes stress.
Chronic stress happens in response to a series of events, or a situation that it seems like you can't escape from.
Sometimes, stress can occur when you put too high expectations on yourself.
Vic at Fantastic Day Hypnotherapy uses a variety of hypnosis and coaching techniques to help you defeat your stress and develop your resilience.
Post Traumatic Stress Disorder (PTSD)
About one in three people will develop PTSD after a traumatic event.
That trauma doesn't have to be life threatening, like being in a car crash or being attacked.
It can come from being bullied, or even from giving birth!
Vic at Fantastic Day Hypnotherapy understands that PTSD is your mind's reaction to a trauma, and can use hypnotherapy to help your mind realise it is safe to move on.
