MANY PEOPLE STRUGGLE WITH WORK COLLEAGUES AND PROFESSIONAL RELATIONSHIPS
If you're on the lower rungs of the ladder at work, either through choice or circumstance, life can be hard. You might not be in charge of anyone, but you're still important...it's just the tyou don't get treated that way.
You can see what's going on, you have ideas to make things better, but no one listens and it might even be that your boss treats you like an idiot. It's you who has to deal with the mess when everything goes wrong, but no one listens to you, and that makes you mad.
If you're in a position of authority at work, it likely took you a lot of time and effort to get there. It was really hard work - but no one seems to listen to you or respect you, and you don't know why.
You're a nice person, and you don't want to make people's lives difficult, but you're in charge. You've tried telling them what to do nicely, but no one listens, and you've tried ordering people, but that doesn't seem to work either. And now you don't know what to do.
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If you're in the middle, it can seem the worse deal of all. You have to take all the daft ideas from higher up, and try to sell them to the people below. And you have to deal with all the anger and resentment from the people below, and make it into something that is actionable (and acceptable!) to the higher ups.
All those headaches and hassles, and no one ever says thank you. It's no wonder you feel stressed, anxious and under appreciated.
HOW TO IMPROVE YOUR WORK AND PROFESSIONAL RELATIONSHIPS
Improving your work relationships isn't easy but it can be done.
The first step is to put aside any negative feelings about how you have been treated in the past and focus on the future and present.
The second step is to actually hear what people are saying. Communication skills are difficult and people will often only hear what they want to hear - which is not the same as what is being said. You'll also need to be able to explain yourself clearly, in a way people can understand.
All of this can be tricky - but coaching and hypnotherapy can help.
Hypnotherapy can be a fast and effective way of changing unwanted behaviour or unhelpful, outdated beliefs about yourself.
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I appreciate that there are lots of therapists to choose from, and that it can seem very difficult to know to trust with your emotional health.
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As a Cognitive Hypnotherapist, I'm trained in a wide range of techniques to help you break free from your unwanted behaviour.
I believe all my clients are unique, so deserve the best, personalised help. I specialise in treating you, not the label your issue has been given!
Maybe we'll use classic hypnotherapy techniques, where you'll be guided in a deep state of relaxation so that you can let go of your preconceptions and behaviour and realise that there is a different, more helpful way of behaving.
Or maybe we'll use eye movement based techniques to encourage a state of emotional change.
Perhaps we'll use provocative questioning to help you break down what's happening so that you can see a different course of action.
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If you choose to come and see me for help, you are free to book however many sessions you like, but I recommend at least two sessions for maximum benefit.