Are fears and phobias ruining your life?
Fantastic Day Hypnotherapy can help you escape!
Specialist hypnotherapy and coaching in Spalding, Lincolnshire and online.
Are you looking to escape from your fears and phobias?
Hypnotherapy from Fantastic Day hypnotherapy can help you.
A phobia is sometimes described as an "irrational fear", but their effect on your life is very real.
People with a phobia can find themselves panicking, hyper-ventilating, having a racing heart rate or even fainting.
At Fantastic Day, Vic understands how terrifying a phobia can seem - but it's possible to break free without scary "exposure" therapy.
While not as disabling as a phobia, a fear can still completely ruin your life.
Fear of flying is very common, but so are fears of dogs and fear of needles.
Sometimes, people develop a specific fear as part of a more generalised sense of anxiety.
For instance, a fear of injections can be part of a wider issue about health anxiety.
Vic at Fantastic Day Hypnotherapy in Spalding knows that it can be scary to deal with your fear - but you can do it with her help!
Many people have issues around flying.
Some have a fear that is annoying and distracting, but doesn't stop them getting on a plane.
Other people have a fear that needs alcohol or medication to allow them to board.
People with a phobia of flying may find they can't get on a plane at all.
But your holidays in the sun don't have to be over - Vic at Fantastic Day Hypnotherapy in Spalding can help you deal with your fear or phobia of flying so you can fly free again.
Having an injection or a blood test isn't particularly nice.
Perhaps you can feel the needle going in, or find the sensation of blood being drawn unpleasant.
Maybe you end up with bruises afterwards.
But most people manage to deal with it and attend their appointment.
Some people have such a deep fear or phobia of injections or blood tests that they are willing to risk their health to avoid it.
Your fear might be because of a bad experience in the past, or it might be part of a wider health anxiety that makes you think you'd rather not have a blood test in case it shows something is wrong.
Vic can't promise you'll love going for an injection or blood test - but if you'd like to actually be able to attend your appointment, hypnotherapy can help you. Even if you've had bad experiences in the past.