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A liminal space photograph from anxiety specialists Fantastic Day in Spalding

Strategic Coaching at Fantastic Day Therapy in Spalding, Lincolnshire

Are you wondering if there's more to life than just trying to soothe your anxiety? 
Are you tired of feeling like you're going round in circles?
Are you wondering if you really need to talk about your childhood again in order to live the life you want now?

Then you're in the right place!

What is strategic coaching? 

My strategic coaching approach is about having conversations that actually go somewhere. 
No endless chats about your childhood trauma while anxiety makes itself another cup of tea in your head. 

Think of it as having a very focused conversation with someone who:

  • Won't suggest essential oils for your existential crisis

  • Actually helps you create practical changes that last

  • Knows the difference between real change and Instagram wisdom

  • Will occasionally ask you incredibly frustrating questions that make you realise you knew the answer all along 

What makes strategic coaching different?

Besides the distinct lack of inspirational quotes

While traditional coaching often feels like being hit with a motivational poster while anxiety sits in the corner taking notes, in a strategic coaching sessions, we'll focus on: 

  • Real conversations about real changes

  • Practical solutions you can actually use

  • Solutions that work in the real world (not just the therapy room)

  • Getting you out of your anxiety's clutches

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Will strategic coaching help me?

Psychotherapist Vic Paterson looking at camera.JPG

Ready to feel better?

If you're sat there thinking "this sounds promising but slightly odd," that's perfectly normal!

Here's how we can dip our toes in the water:

  1. Book a free 15-minute discovery call (think of it as a casual chat, not an interrogation)

  2. We'll see if we click and if my slightly unconventional approach might be your cup of tea

  3. If it feels right, I'll send you a booking link (if it doesn't, no hard feelings - I promise not to write sad poetry about it

DEEP & MEANINGFUL MOMENT:

"Trust in the you of now."

Brian Eno

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